8 symptoms of hair herald health
Hair symptoms sometimes directly or indirectly reflect physical health, whether a person is healthy or not, and sometimes can be trimmed from hair. What are the common symptoms of hair that indicate a certain health condition?
Come and understand it.
First, thinning hair: May be an indicator of too much or too little thyroid secretion.
Hormones secreted by the thyroid gland regulate metabolic activities in the body, including hair growth.
If the condition of the thyroid gland causes a disorder in protein metabolism, it can lead to hair loss and thinning hair.
Poor diet or malnutrition due to overeating can also lead to thinning hair.
Second, split ends of hair: natural mineral elements or vitamins.
These may be several mineral elements or vitamins necessary for the body.
Pay attention to the food you eat, and eat more protein-added foods. This will help change the split ends of your hair.
Third, hair is soft or dry: carbon dioxide.
Healthy hair is separated from each other, but if the diet is not proper, the molecular structure of each hair follicle can not better retain moisture.
At this time, you can eat more healthy lipids, such as mackerel and glucose fish. The fatty acids contained in them help to keep the hair moisturizing.
Fourth, the hair is too oily: it may be drinking too much milk.
Some hair researchers believe that oily hair is caused by drinking too much milk, yogurt and other milk drinks.
The solution is easy, and it will be effective within 1 week after stopping drinking milk beverages.
Fifth, lack of luster in the hair: Vitamin B.
Hair loss is usually due to a lack of vitamin B, a key substance for oils to function effectively.
Try adding some vitamin B.
Foods containing vitamin B metabolism include animal liver, beans and alkaline rice.
Six, hair does not grow: there may be food allergies.
This condition may be a symptom of food allergies. Food allergies may shorten the hair growth cycle, so hair stops growing early.
The most common allergy is an allergy to dairy products, and an allergy test is necessary.
If you don’t frizz your hair often, scaling from oils can also affect hair growth.
Seven, too much dandruff: flour allergy.
A small amount of powder exists on the human scalp and skin, but people with more dandruff have more than 25% of this size on the scalp. Excessive wrinkles stimulate the scalp to produce excessive dandruff.
To reduce dandruff, some medicated shampoos, such as powerful shampoos containing salicylic acid, have some effect.
Eight, hair loss: iron deficiency may exist.
Due to the natural circulation of the body, we lose 40-100 hairs every day.
However, if you notice that your hair loss is accelerating, check to see if there is a slight iron deficiency in your body.