Insomnia soothing conditioning

Insomnia soothing conditioning 1. Milk-Milk, also known as cow’s milk, is sweet and flat. Milk is an ideal food for treating insomnia. Milk contains tryptophan, a biochemical substance that makes people feel drowsy, which can create a soothing effect. Adding…

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4 ways to cleanse your face

_1 4 ways to cleanse your face In addition to the skin’s innate formation, the maintenance of the day after tomorrow also requires mastery of tricks. A good cleansing method can simply increase the skin’s beauty index and achieve the…

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