[Garlic tonic kidney]_Garlic_Can kidney tonic_Efficacy of kidney tonic
Garlic is a very good food. It has many benefits to human health. Some of them can improve people’s resistance, and they also have a very strong sterilizing ability. They can even promote metabolism. Others say that garlic can help kidney, is this sayingWhat about science?
First, is it good for the kidneys to eat garlic?
Garlic, shallots, leeks, etc. are called “men’s dishes”. They not only have strong sterilizing ability, but also help the absorption of vitamin B1, promote the metabolism of sugars, and relieve fatigue.
Studies have found that men who eat more allium vegetables have a half-lower risk of prostate cancer.
Men should eat allium vegetables at least 3 times a week.
Garlic is known as the “health guardian” of humans.
Garlic contains about 0.
2% volatile oil, the main allicin has bactericidal effect.
Modern medical research proves that garlic has antibacterial and anti-inflammatory effects, can protect the liver, regulate blood sugar, protect cardiovascular, anti-hyperlipidemia and arteriosclerosis, and anti-platelet aggregation.
Nutrition experts have found that garlic extract has an anti-tumor effect, and it is recommended to eat 3-5 grams of garlic daily.
Second, the study found that the “disulfide compound” component of garlic can remove carcinogens from the body, so it is indeed worthy to be listed in the diet health regimen.
In addition, garlic can stimulate the secretion of androgens, which can effectively supplement the kidneys, improve the symptoms of weakness caused by insufficient kidney qi, thereby promoting sperm production, greatly increasing the number of sperm, and increasing the number of sperm.
Eating garlic can promote blood health and improve blood circulation, which is also conducive to improving erectile function. In this regard, garlic is a kidney and aphrodisiac.
Third, the aphrodisiac effect of garlic is widely spread among the people.
Chinese medicine believes that garlic has a warming effect, and is a positive medicine and food similar to food, so it can enhance sexual performance.
Although some people have doubts about this, in recent years, some researchers have found through experiments with rabbits and mice that garlic can stimulate androgen secretion and increase sperm counts, which has verified the aphrodisiac function of garlic from one aspect.
Modern medicine believes that blood health is an important factor affecting erectile function.
However, modern people often cause problems such as high blood lipids due to poor living habits. In a sense, this is the reason for the increasing number of patients with erectile dysfunction.
But eating garlic can promote blood health and improve blood circulation, which is also conducive to improving erectile function.